Flashback . . .

Funny how much can change in a year! A year ago this week we were in the midst of the BC Bike Race...on our way to 7 beautiful days of biking 600kms of some of the finest trails on the West Coast.

And now we're waiting to have our first child, we've ridden only a few hundred KMs so far this year (compared with just less than 2,000km last year) and we're well rested! hahaha.

Good memories of a great adventure - but we're happy to be making new ones now too!

Enjoy your Canada Day (or if you're one of our North America readers, enjoy your Wednesday!) - we have lots to be thankful for in this Country!